Try these 14 Incredible Vegetarian foods which contain more iron than the meat

It’s not important if you are a vegetarian for a long time or you are attempting to avoid consuming meat, you always need to remember that it is important for you to consume iron reach foods. As the National Institutes of Health claims, the RDAs (recommended dietary allowances) of iron for adult persons is 8-27…

LEARN HOW TO MAKE HOMEMADE CRISPY FRIES WITHOUT AN OIL DROP

However, Crispy Fries is one of the most popular dishes that we can consume and prepare without any complication anywhere in the world and everyone will like it. It happens that fast food establishments or certain restaurants are the main places that have been commissioned to popularize and immortalize this preparation. It is usually served…

CRANBERRY PECAN CHEESE BALL

CRANBERRY PECAN CHEESE BALL

What better way to impress your family and guests this holiday season than with this festive cranberry pecan chive and garlic loaded cheese ball. This tasty crowd-pleasing cheese ball comes together in under 20 minutes, is self-serve, and doesn’t require anything fancy. Serve it with a box of crackers and your done!  To get started, Holiday appetizers could…

EASY KETO STUFFED PEPPERS FOR BREAKFAST

EASY KETO STUFFED PEPPERS FOR BREAKFAST

If you are sick of the same old eggs and bacon for breakfast, these keto stuffed peppers are where it’s at! Now you’re probably thinking where the keto breakfast comes into play with these low carb stuffed peppers. These are stuffed with all your favorite breakfast ingredients, can we say eggs, bacon, and cheese, yum!…

BLACK-EYED PEA SALAD WITH PEPPERS, CILANTRO, AND CUMIN-LIME VINAIGRETTE

Many people believe eating black-eyed peas on New Year’s Day will bring luck, and this Black-Eyed Pea Salad with Peppers, Cilantro, and Cumin-Lime Vinaigrette is a delicious way to get your black-eyed pea luck! See Holiday Recipes for more ideas for holiday foods! You might be looking at the introduction to this recipe and wondering why I’m…

ONE PAN MEXICAN RICE RECIPE

ONE PAN MEXICAN RICE RECIPE

My teenage son and I follow a mostly plant based diet which means we end up eating a lot of ethnic inspired dishes, especially Mexican. Which is fine, we love them. When I was pregnant with him I craved bean burritos and ate one (or so) every day, so it’s no wonder he loves beans….

Low Carb Sheet Pan Garlic Parmesan Lemon Chicken

I grocery shop on Friday mornings, and try and get everything that I will need for the week on that shopping trip. Which means whatever I buy has to stay fresh enough to last a full week. Historically, this is a huge challenge because fresh fruits and veggies don’t always last a full week. But…

Freezing Lemons and Using Frozen Lemons – whole, slices, juice, and zest

This post may contain affiliate links. If you click on a link and make a purchase I may receive a commission. Thank you for supporting this site. We have this amazing Meyer lemon tree that came with our house. Each year we try to freeze lemons to last the year. I like to use frozen lemons in…

Try these healthy and fast breakfast recipes if you have diabetes

Try these healthy and fast breakfast recipes if you have diabetes

We already know that the most important meal of the day is breakfast. Persons who have diabetes surely know that breakfast is something they should not skip, because the blood glucose level could be low after not eating during the night It stands for everyone, the right breakfast could offer the essential energy to start…

RECIPE: Lemon Garlic Butter Salmon in Foil with Pineapple

This is easy to make, easy to clean up, and it tastes delicious. What’s best, it’s ready in under 20 minutes! This lemon garlic butter salmon is very to make and the method to cook it all together in an aluminum foil pouch seals in moisture and it also keeps the sweet aroma intact. A no-fuss weeknight dinner with…

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